Alright, no more weighing
Weighing is just frustrating me, so I need to do that less often. Our scale is crazy, anyway, so perhaps I’ll just weigh twice a week when I go to the gym.
Today’s food
breakfast: apple cinnamon oatmeal, 1/2 cup of milk (I probably should have added some nuts or something with more protein to the oatmeal)
lunch: leftovers from last night
dinner: I will be eating out tonight, but I’m going to try my best to be good and to bring home leftovers— I’ll let you know how that goes.
Well, here’s the damage. We went to Italian, so I knew there would be the white pasta issue, but I did pick a dish that had a light sauce and grilled vegetables, and yes, I did bring home half. I did eat 1 1/2 rolls— I was doing well and only eating one, but you know how that goes. I also had a salad. It did have dressing, but they’re kind of stingy with their dressing, so it wasn’t the usual restaurant dressing soup.
exercise: 20 minutes of Stott pilates (I record this each morning off the Lime network. It comes on insanely early— like 5:30. I like pilates because it always looks easy, but it’s not. And the show I record is not ridiculous about reps, so it’s challenging but doesn’t make me want to cry by the time I’m done.
Went to the pool with the kids and actually swam for probably 15-20 minutes, so that was a little bonus exercise.
