And what else am I doing?
Okay, so I’m trying to lose weight and get in better shape. So, I was thinking if I had to write down what I was eating and what exercise I had done where anyone in the world could read it, that might be a level of accountability that I could use. So, look for regular updates on whether I’m losing weight (or at least inches).
My starting weight is 192— ugh. Just writing that is disturbing. I wear either a size 16 or 14. I’d like to wear a size 8 or 10. Honestly, I don’t really care what I weigh. I’m more concerned about what size I can fit into.
So, here’s what I’ve eaten today. I’ll edit this throughout the day as the day goes along.
breakfast: half a grapefruit (this looks like I’ve been good, but really I should have eaten more. Eating this little for breakfast does nothing to help rev up my metabolism for the rest of the day.)
morning snack: handful of nuts and a cup of green tea
lunch: mexican quiche made with eggs, cream, veggie sausage, tomatoes, onions, jalapenos and cheese in a crust (yes, I know it’s really rich, but it ought to be low on the glycemic index, and it’s made with good, healthy ingredients— organic vegetables, raw cream, farm raised eggs— we’ll see if I can lose weight eating meals like this periodically)
afternoon snack: 1 oz. cheese
supper: veggie burger, homemade coleslaw (with apple cider vinegar), sliced tomatoes
evening snack: 1/2 peanut butter sandwich
exercise: about 20 minutes of Stotts pilates
I just ordered Jorge Cruise’s “Eight Minutes in the Morning”, “Eight Minutes in the Morning to Flatter Abs”, and “Three Hour Diet”. I was very disappointed the first time I realized that the three hour diet didn’t mean that you only had to diet for three hours. I was hoping to be at least a size 12 by this afternoon 
